CHERRIES JUBILEE MIX vs ORIGINAL PORK SKINS
Nutrition comparison per 100 g serving
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CHERRIES JUBILEE MIX wins in 5 out of 10 nutrient categories
CHERRIES JUBILEE MIX: 5
vs
ORIGINAL PORK SKINS: 3
(2 ties)
Overview
| Nutrient | CHERRIES JUBILEE MIX | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 60.7 g | 0 g | |
| Fat | 25 g | 35.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES JUBILEE MIX | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRIES JUBILEE MIX | ORIGINAL PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 71 MG | 3,714 MG |