CHERRIES JUBILEE ICE CREAM vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHERRIES JUBILEE ICE CREAM: 4
vs
SMOOTH & CREAMY FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | CHERRIES JUBILEE ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 255 cal | 215 cal | |
| Protein | 4.9 g | 4.6 g | |
| Carbs | 30.4 g | 33.9 g | |
| Fat | 12.8 g | 7.7 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES JUBILEE ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | CHERRIES JUBILEE ICE CREAM | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 123 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 64 MG | 115 MG |