CHERRIES vs GOOD & DELISH
Nutrition comparison per 100 g serving
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GOOD & DELISH wins in 6 out of 10 nutrient categories
CHERRIES: 3
vs
GOOD & DELISH: 6
(1 ties)
Overview
| Nutrient | CHERRIES | GOOD & DELISH | Winner |
|---|---|---|---|
| Calories | 467 cal | 536 cal | |
| Protein | 3.3 g | 17.9 g | |
| Carbs | 63.3 g | 35.7 g | |
| Fat | 26.7 g | 39.3 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES | GOOD & DELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | CHERRIES | GOOD & DELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 5.1 MG | |
| Sodium, Na | 33 MG | 161 MG |