CHERRIES & ALMONDS IN DARK CHOCOLATE vs ORGANIC MORNING FRUIT & NUT GRANOLA MIX
Nutrition comparison per 100 g serving
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ORGANIC MORNING FRUIT & NUT GRANOLA MIX wins in 6 out of 11 nutrient categories
CHERRIES & ALMONDS IN DARK CHOCOLATE: 4
vs
ORGANIC MORNING FRUIT & NUT GRANOLA MIX: 6
(1 ties)
Overview
| Nutrient | CHERRIES & ALMONDS IN DARK CHOCOLATE | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.4 g | 10.7 g | |
| Carbs | 56.8 g | 64.3 g | |
| Fat | 35.1 g | 17.9 g | |
| Fiber | 8.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES & ALMONDS IN DARK CHOCOLATE | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 42.9 MG |
Minerals
| Mineral | CHERRIES & ALMONDS IN DARK CHOCOLATE | ORGANIC MORNING FRUIT & NUT GRANOLA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 71 MG | |
| Iron, Fe | 9.7 MG | 2.6 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 0 MG | 89 MG |