CHERRIES & ALMONDS IN DARK CHOCOLATE vs BUTTERY GOURMET POPPING CORN
Nutrition comparison per 100 g serving
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BUTTERY GOURMET POPPING CORN wins in 6 out of 11 nutrient categories
CHERRIES & ALMONDS IN DARK CHOCOLATE: 2
vs
BUTTERY GOURMET POPPING CORN: 6
(3 ties)
Overview
| Nutrient | CHERRIES & ALMONDS IN DARK CHOCOLATE | BUTTERY GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calories | 486 cal | 424 cal | |
| Protein | 5.4 g | 6.1 g | |
| Carbs | 56.8 g | 44.4 g | |
| Fat | 35.1 g | 24.2 g | |
| Fiber | 8.1 g | 8.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES & ALMONDS IN DARK CHOCOLATE | BUTTERY GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRIES & ALMONDS IN DARK CHOCOLATE | BUTTERY GOURMET POPPING CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 0 MG | |
| Iron, Fe | 9.7 MG | 2.2 MG | |
| Potassium, K | 378 MG | 444 MG | |
| Sodium, Na | 0 MG | 525 MG |