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CHERRIES vs POPCORN

Nutrition comparison per 100 g serving

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CHERRIES wins in 6 out of 10 nutrient categories

CHERRIES: 6 vs POPCORN: 3 (1 ties)

Overview

Nutrient	CHERRIES	POPCORN	Winner
Calories	500 cal	393 cal
Protein	11.8 g	0 g
Carbs	44.1 g	82.1 g
Fat	32.4 g	8.9 g
Fiber	5.9 g	0 g
Sugar	0 g	0 g	Tie

Mineral	CHERRIES	POPCORN	Winner
Calcium, Ca	47 MG	14 MG
Iron, Fe	8.8 MG	0 MG
Potassium, K	491 MG	46 MG
Sodium, Na	0 MG	429 MG

CHERRIES Nutrition Facts POPCORN Nutrition Facts Compare Other Foods

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