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CHERRIES vs CARROTS

Nutrition comparison per 100 g serving

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CHERRIES wins in 5 out of 10 nutrient categories

CHERRIES: 5 vs CARROTS: 4 (1 ties)

Overview

Nutrient	CHERRIES	CARROTS	Winner
Calories	325 cal	59 cal
Protein	2.5 g	1.2 g
Carbs	82.5 g	5.9 g
Fat	0 g	3.5 g
Fiber	2.5 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	CHERRIES	CARROTS	Winner
Calcium, Ca	0 MG	24 MG
Iron, Fe	3.5 MG	0 MG
Potassium, K	300 MG	165 MG
Sodium, Na	0 MG	135 MG

CHERRIES Nutrition Facts CARROTS Nutrition Facts Compare Other Foods

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