CHERRIES vs HOT & SPICY MANGO
Nutrition comparison per 100 g serving
Ad 468x60
CHERRIES wins in 5 out of 11 nutrient categories
CHERRIES: 5
vs
HOT & SPICY MANGO: 2
(4 ties)
Overview
| Nutrient | CHERRIES | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Calories | 325 cal | 333 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 80 g | 84.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHERRIES | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHERRIES | HOT & SPICY MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 51 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 25 MG | 346 MG |