CHEO vs VALRHONA

Nutrition comparison per 100 g serving

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CHEO wins in 6 out of 10 nutrient categories

CHEO: 6 vs VALRHONA: 3 (1 ties)

Overview

Nutrient	CHEO	VALRHONA	Winner
Calories	548 cal	600 cal
Protein	9.5 g	7.5 g
Carbs	47.6 g	45 g
Fat	38.1 g	42.5 g
Fiber	4.8 g	12.5 g
Sugar	0 g	0 g	Tie

Vitamin	CHEO	VALRHONA	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	CHEO	VALRHONA
Calcium, Ca	190 MG	50 MG
Iron, Fe	4.3 MG	4.5 MG
Sodium, Na	202 MG	0 MG

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