CHEMBA PUTTU PODI vs CALROSE RICE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
CHEMBA PUTTU PODI: 3
vs
CALROSE RICE: 3
(2 ties)
Overview
| Nutrient | CHEMBA PUTTU PODI | CALROSE RICE | Winner |
|---|---|---|---|
| Calories | 363 cal | 344 cal | |
| Protein | 7.2 g | 6.7 g | |
| Carbs | 76.5 g | 77.8 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 4.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEMBA PUTTU PODI | CALROSE RICE | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |