CHEF'S SALAD vs STUFFED MANZANILLA OLIVES
Nutrition comparison per 100 g serving
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CHEF'S SALAD wins in 6 out of 10 nutrient categories
CHEF'S SALAD: 6
vs
STUFFED MANZANILLA OLIVES: 3
(1 ties)
Overview
| Nutrient | CHEF'S SALAD | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calories | 110 cal | 167 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 4 g | 0 g | |
| Fat | 8 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S SALAD | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | CHEF'S SALAD | STUFFED MANZANILLA OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 250 MG | 2,400 MG |