CHEF'S CHOICE vs WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
CHEF'S CHOICE: 2
vs
WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP: 5
(3 ties)
Overview
| Nutrient | CHEF'S CHOICE | WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 128 cal | 71 cal | |
| Protein | 1.2 g | 0.7 g | |
| Carbs | 32.9 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF'S CHOICE | WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 19.3 MG |
Minerals
| Mineral | CHEF'S CHOICE | WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 21 MG |