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Know what is on your plate.

American Roland Food, WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP

Canned Fruit American Roland Food LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
0.7g Protein
15.7g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.7g 4%
Carbs 15.7g 96%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 21mg 1%
Total Carbohydrate 15.7g 6%
Dietary Fiber 0g 0%
Total Sugars 15.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 21mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 19.3 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 21 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 21 MG 1%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP

Roland white grapefruit segments in light syrup made with grapefruit, water, sugar, and citric acid. Per 140g: 71 calories, 1g protein, 16g carbs, and no fat. Canned grapefruit in a lightly sweetened syrup; the added sugar tempers the natural bitterness of white grapefruit for use in fruit salads and desserts.

Ingredients

GRAPEFRUIT SEGMENTS, WATER, SUGAR, CITRIC ACID.

Dietary Information

WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 71 calories per 100 grams, WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare American Roland Food, WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP

See how American Roland Food, WHITE GRAPEFRUIT SEGMENTS IN LIGHT SYRUP compares to other foods in terms of nutrition:

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