CHEF STEPHEN vs HAVARTI CHEESE DILL
Nutrition comparison per 100 g serving
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CHEF STEPHEN wins in 6 out of 10 nutrient categories
CHEF STEPHEN: 6
vs
HAVARTI CHEESE DILL: 3
(1 ties)
Overview
| Nutrient | CHEF STEPHEN | HAVARTI CHEESE DILL | Winner |
|---|---|---|---|
| Calories | 166 cal | 393 cal | |
| Protein | 1.0 g | 21.4 g | |
| Carbs | 10.4 g | 0 g | |
| Fat | 13.2 g | 32.1 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF STEPHEN | HAVARTI CHEESE DILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | CHEF STEPHEN | HAVARTI CHEESE DILL | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 714 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 884 MG | 679 MG |