CHEF SALAD WITH TURKEY BREAST AND HAM vs CUCUMBER SNACK
Nutrition comparison per 100 g serving
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CHEF SALAD WITH TURKEY BREAST AND HAM wins in 5 out of 10 nutrient categories
CHEF SALAD WITH TURKEY BREAST AND HAM: 5
vs
CUCUMBER SNACK: 4
(1 ties)
Overview
| Nutrient | CHEF SALAD WITH TURKEY BREAST AND HAM | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Calories | 160 cal | 423 cal | |
| Protein | 8 g | 3.5 g | |
| Carbs | 4 g | 74.1 g | |
| Fat | 13 g | 14.1 g | |
| Fiber | 0 g | 24.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD WITH TURKEY BREAST AND HAM | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | CHEF SALAD WITH TURKEY BREAST AND HAM | CUCUMBER SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 110 MG | 141 MG | |
| Iron, Fe | 1 MG | 6.4 MG | |
| Sodium, Na | 390 MG | 106 MG |