CHEF SALAD WITH HOMESTYLE RANCH DRESSING vs WHOLE PIQUILLO PEPPERS
Nutrition comparison per 100 g serving
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CHEF SALAD WITH HOMESTYLE RANCH DRESSING wins in 5 out of 10 nutrient categories
CHEF SALAD WITH HOMESTYLE RANCH DRESSING: 5
vs
WHOLE PIQUILLO PEPPERS: 4
(1 ties)
Overview
| Nutrient | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | WHOLE PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calories | 102 cal | 40 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 3.5 g | 8 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | WHOLE PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 120 MG |
Minerals
| Mineral | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | WHOLE PIQUILLO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Sodium, Na | 220 MG | 120 MG |