CHEF SALAD WITH HOMESTYLE RANCH DRESSING vs MANGO CHUTNEY
Nutrition comparison per 100 g serving
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CHEF SALAD WITH HOMESTYLE RANCH DRESSING wins in 7 out of 12 nutrient categories
CHEF SALAD WITH HOMESTYLE RANCH DRESSING: 7
vs
MANGO CHUTNEY: 2
(3 ties)
Overview
| Nutrient | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 102 cal | 235 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 3.5 g | 58.8 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEF SALAD WITH HOMESTYLE RANCH DRESSING | MANGO CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 220 MG | 353 MG |