CHEF SALAD WITH HOMESTYLE RANCH vs CLASSIC WITH EGG
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
CHEF SALAD WITH HOMESTYLE RANCH: 5
vs
CLASSIC WITH EGG: 5
(1 ties)
Overview
| Nutrient | CHEF SALAD WITH HOMESTYLE RANCH | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Calories | 144 cal | 150 cal | |
| Protein | 7.9 g | 3.6 g | |
| Carbs | 4.1 g | 14.3 g | |
| Fat | 11.5 g | 8.6 g | |
| Fiber | 0.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD WITH HOMESTYLE RANCH | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD WITH HOMESTYLE RANCH | CLASSIC WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 356 MG | 314 MG |