CHEF SALAD vs GRILLED SWEET PEPPERS IN OIL
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 7 out of 11 nutrient categories
CHEF SALAD: 7
vs
GRILLED SWEET PEPPERS IN OIL: 3
(1 ties)
Overview
| Nutrient | CHEF SALAD | GRILLED SWEET PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calories | 120 cal | 143 cal | |
| Protein | 8.4 g | 0 g | |
| Carbs | 3.3 g | 10.7 g | |
| Fat | 8.4 g | 10.7 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | GRILLED SWEET PEPPERS IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 0 MG |
Minerals
| Mineral | CHEF SALAD | GRILLED SWEET PEPPERS IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 431 MG | 607 MG |