CHEF SALAD vs LOADED BAKED POTATO SALAD WITH BACON
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 7 out of 10 nutrient categories
CHEF SALAD: 7
vs
LOADED BAKED POTATO SALAD WITH BACON: 1
(2 ties)
Overview
| Nutrient | CHEF SALAD | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Calories | 173 cal | 243 cal | |
| Protein | 6.7 g | 4.3 g | |
| Carbs | 3.9 g | 12.1 g | |
| Fat | 14.4 g | 20 g | |
| Fiber | 0.7 g | 0.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 4.3 MG |
Minerals
| Mineral | CHEF SALAD | LOADED BAKED POTATO SALAD WITH BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 0.5 MG | |
| Sodium, Na | 437 MG | 321 MG |