CHEF SALAD vs HOT SLICED JALAPENOS
Nutrition comparison per 100 g serving
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CHEF SALAD wins in 5 out of 12 nutrient categories
CHEF SALAD: 5
vs
HOT SLICED JALAPENOS: 4
(3 ties)
Overview
| Nutrient | CHEF SALAD | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calories | 109 cal | 17 cal | |
| Protein | 5.5 g | 0 g | |
| Carbs | 4.6 g | 3.3 g | |
| Fat | 8.2 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEF SALAD | HOT SLICED JALAPENOS | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 1,033 MG |