CHEF SALAD vs AMISH STYLE POTATO SALAD WITH EGG
Nutrition comparison per 100 g serving
Ad 468x60
CHEF SALAD wins in 7 out of 12 nutrient categories
CHEF SALAD: 7
vs
AMISH STYLE POTATO SALAD WITH EGG: 3
(2 ties)
Overview
| Nutrient | CHEF SALAD | AMISH STYLE POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calories | 109 cal | 169 cal | |
| Protein | 5.5 g | 2.3 g | |
| Carbs | 4.6 g | 15.4 g | |
| Fat | 8.2 g | 10.8 g | |
| Fiber | 0.9 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF SALAD | AMISH STYLE POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEF SALAD | AMISH STYLE POTATO SALAD WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 292 MG | |
| Sodium, Na | 386 MG | 300 MG |