CHEF JENN vs ENGINE 2

Nutrition comparison per 100 g serving

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ENGINE 2 wins in 4 out of 10 nutrient categories

CHEF JENN: 2 vs ENGINE 2: 4 (4 ties)

Overview

Nutrient	CHEF JENN	ENGINE 2	Winner
Calories	286 cal	143 cal
Protein	7.1 g	7.1 g	Tie
Carbs	7.1 g	21.4 g
Fat	25 g	5.4 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	CHEF JENN	ENGINE 2	Winner
Vitamin C, total ascorbic acid	4.3 MG	4.3 MG	Tie

Mineral	CHEF JENN	ENGINE 2	Winner
Calcium, Ca	71 MG	71 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	393 MG	179 MG

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