CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES vs POWER BLEND
Nutrition comparison per 100 g serving
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POWER BLEND wins in 7 out of 11 nutrient categories
CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES: 1
vs
POWER BLEND: 7
(3 ties)
Overview
| Nutrient | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | POWER BLEND | Winner |
|---|---|---|---|
| Calories | 47 cal | 35 cal | |
| Protein | 2.4 g | 2.4 g | Tie |
| Carbs | 10.6 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | POWER BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 0 MG |
Minerals
| Mineral | CHEF ESSENTIALS EASY ROASTING BRUSSELS AND RED POTATOES | POWER BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 42 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 29 MG | 35 MG |