CHEF EARL'S vs MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA
Nutrition comparison per 100 g serving
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MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA wins in 5 out of 10 nutrient categories
CHEF EARL'S: 4
vs
MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA: 5
(1 ties)
Overview
| Nutrient | CHEF EARL'S | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | Winner |
|---|---|---|---|
| Calories | 214 cal | 17 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 7.1 g | 3.3 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF EARL'S | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 16 MG |
Minerals
| Mineral | CHEF EARL'S | MEDIUM FIRE ROASTED AUTHENTIC SALSA ROJA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 482 MG | 467 MG |