CHEF-CRAFTED SOUP vs PASTA E FAGIOLI SOUP
Nutrition comparison per 100 g serving
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CHEF-CRAFTED SOUP wins in 5 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 5
vs
PASTA E FAGIOLI SOUP: 4
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | PASTA E FAGIOLI SOUP | Winner |
|---|---|---|---|
| Calories | 84 cal | 73 cal | |
| Protein | 1.9 g | 3.3 g | |
| Carbs | 7.7 g | 11.4 g | |
| Fat | 5.5 g | 1.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | PASTA E FAGIOLI SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | PASTA E FAGIOLI SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 25 MG | |
| Iron, Fe | 0.4 MG | 0.8 MG | |
| Sodium, Na | 392 MG | 245 MG |