CHEF-CRAFTED SOUP vs KAL GUKSU (ASIAN STYLE NOODLE)
Nutrition comparison per 100 g serving
Ad 468x60
CHEF-CRAFTED SOUP wins in 6 out of 10 nutrient categories
CHEF-CRAFTED SOUP: 6
vs
KAL GUKSU (ASIAN STYLE NOODLE): 3
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED SOUP | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calories | 46 cal | 287 cal | |
| Protein | 4.6 g | 7.3 g | |
| Carbs | 4.6 g | 61.3 g | |
| Fat | 1.1 g | 1.3 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED SOUP | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED SOUP | KAL GUKSU (ASIAN STYLE NOODLE) | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Sodium, Na | 216 MG | 585 MG |