CHEF-CRAFTED POTATO LEEK SOUP vs GRASS FED BEEF BOLOGNESE
Nutrition comparison per 100 g serving
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CHEF-CRAFTED POTATO LEEK SOUP wins in 5 out of 10 nutrient categories
CHEF-CRAFTED POTATO LEEK SOUP: 5
vs
GRASS FED BEEF BOLOGNESE: 4
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED POTATO LEEK SOUP | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calories | 110 cal | 99 cal | |
| Protein | 4.6 g | 4.8 g | |
| Carbs | 6.4 g | 10.9 g | |
| Fat | 7.4 g | 4.2 g | |
| Fiber | 1.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED POTATO LEEK SOUP | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.5 MG | 4.8 MG |
Minerals
| Mineral | CHEF-CRAFTED POTATO LEEK SOUP | GRASS FED BEEF BOLOGNESE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.9 MG | |
| Sodium, Na | 290 MG | 96 MG |