CHEF CRAFTED FLATBREAD CRISPS vs ORIGINAL CRACKER
Nutrition comparison per 100 g serving
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ORIGINAL CRACKER wins in 5 out of 10 nutrient categories
CHEF CRAFTED FLATBREAD CRISPS: 4
vs
ORIGINAL CRACKER: 5
(1 ties)
Overview
| Nutrient | CHEF CRAFTED FLATBREAD CRISPS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 10.7 g | 20 g | |
| Carbs | 64.3 g | 70 g | |
| Fat | 21.4 g | 13.3 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEF CRAFTED FLATBREAD CRISPS | ORIGINAL CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 117 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 136 MG | 227 MG | |
| Sodium, Na | 1,214 MG | 800 MG |