CHEF-CRAFTED CHILI WITH BEANS SOUP vs MAC & CHEESE
Nutrition comparison per 100 g serving
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MAC & CHEESE wins in 5 out of 10 nutrient categories
CHEF-CRAFTED CHILI WITH BEANS SOUP: 4
vs
MAC & CHEESE: 5
(1 ties)
Overview
| Nutrient | CHEF-CRAFTED CHILI WITH BEANS SOUP | MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 117 cal | 167 cal | |
| Protein | 7.1 g | 15.4 g | |
| Carbs | 9.5 g | 14.5 g | |
| Fat | 5.3 g | 8.8 g | |
| Fiber | 2.5 g | 8.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF-CRAFTED CHILI WITH BEANS SOUP | MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | CHEF-CRAFTED CHILI WITH BEANS SOUP | MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 154 MG | |
| Iron, Fe | 0.4 MG | 1.2 MG | |
| Sodium, Na | 403 MG | 498 MG |