CHEF BOYARDEE vs ORGANIC VEGETABLE MASALA STEW
Nutrition comparison per 100 g serving
Ad 468x60
CHEF BOYARDEE wins in 7 out of 14 nutrient categories
CHEF BOYARDEE: 7
vs
ORGANIC VEGETABLE MASALA STEW: 4
(3 ties)
Overview
| Nutrient | CHEF BOYARDEE | ORGANIC VEGETABLE MASALA STEW | Winner |
|---|---|---|---|
| Calories | 71 cal | 75 cal | |
| Protein | 2.0 g | 2.9 g | |
| Carbs | 14.6 g | 14.1 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 1.2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BOYARDEE | ORGANIC VEGETABLE MASALA STEW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEF BOYARDEE | ORGANIC VEGETABLE MASALA STEW | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 40 MG | 0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 237 MG | 241 MG |