CHEF BOYARDEE BEEF RAVIOLI 40 OZ vs Whole Wheat Yakisoba Noodles
Nutrition comparison per 100 g serving
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CHEF BOYARDEE BEEF RAVIOLI 40 OZ wins in 6 out of 13 nutrient categories
CHEF BOYARDEE BEEF RAVIOLI 40 OZ: 6
vs
Whole Wheat Yakisoba Noodles: 4
(3 ties)
Overview
| Nutrient | CHEF BOYARDEE BEEF RAVIOLI 40 OZ | Whole Wheat Yakisoba Noodles | Winner |
|---|---|---|---|
| Calories | 0 cal | 190 cal | |
| Protein | 2.0 g | 6.9 g | |
| Carbs | 11.9 g | 34.5 g | |
| Fat | 1.8 g | 3.5 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEF BOYARDEE BEEF RAVIOLI 40 OZ | Whole Wheat Yakisoba Noodles | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEF BOYARDEE BEEF RAVIOLI 40 OZ | Whole Wheat Yakisoba Noodles | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 1.7 MG | |
| Potassium, K | 51 MG | 129 MG | |
| Sodium, Na | 308 MG | 52 MG |