CHEEZY GARLIC LOAF vs ETHNIC CIABATTA
Nutrition comparison per 100 g serving
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CHEEZY GARLIC LOAF wins in 4 out of 10 nutrient categories
CHEEZY GARLIC LOAF: 4
vs
ETHNIC CIABATTA: 3
(3 ties)
Overview
| Nutrient | CHEEZY GARLIC LOAF | ETHNIC CIABATTA | Winner |
|---|---|---|---|
| Calories | 327 cal | 32 cal | |
| Protein | 11.5 g | 0.7 g | |
| Carbs | 38.5 g | 4.2 g | |
| Fat | 13.5 g | 1.4 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZY GARLIC LOAF | ETHNIC CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEEZY GARLIC LOAF | ETHNIC CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 596 MG | 2 MG |