CHEEZ-IT SNAP'D CHEESY BAKED SNACKS vs CROSS 'N COUNTRY PEANUTS
Nutrition comparison per 100 g serving
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CROSS 'N COUNTRY PEANUTS wins in 6 out of 11 nutrient categories
CHEEZ-IT SNAP'D CHEESY BAKED SNACKS: 3
vs
CROSS 'N COUNTRY PEANUTS: 6
(2 ties)
Overview
| Nutrient | CHEEZ-IT SNAP'D CHEESY BAKED SNACKS | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Calories | 476 cal | 467 cal | |
| Protein | 4.8 g | 13.3 g | |
| Carbs | 61.9 g | 50 g | |
| Fat | 23.8 g | 30 g | |
| Fiber | 4.8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEEZ-IT SNAP'D CHEESY BAKED SNACKS | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEEZ-IT SNAP'D CHEESY BAKED SNACKS | CROSS 'N COUNTRY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 67 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 238 MG | 467 MG | |
| Sodium, Na | 714 MG | 183 MG |