Cheetos Xtra Cheezy 8.75z vs 1.87OZ LAY'S SOUR CREAM AND ONION
Nutrition comparison per 100 g serving
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1.87OZ LAY'S SOUR CREAM AND ONION wins in 7 out of 15 nutrient categories
Cheetos Xtra Cheezy 8.75z: 6
vs
1.87OZ LAY'S SOUR CREAM AND ONION: 7
(2 ties)
Overview
| Nutrient | Cheetos Xtra Cheezy 8.75z | 1.87OZ LAY'S SOUR CREAM AND ONION | Winner |
|---|---|---|---|
| Calories | 536 cal | 565 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 46.4 g | 54.6 g | |
| Fat | 35.7 g | 35.8 g | |
| Fiber | 3.6 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Xtra Cheezy 8.75z | 1.87OZ LAY'S SOUR CREAM AND ONION | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 30 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | Cheetos Xtra Cheezy 8.75z | 1.87OZ LAY'S SOUR CREAM AND ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 38 MG | |
| Iron, Fe | 1.3 MG | 2.0 MG | |
| Magnesium, Mg | 0 MG | 45 MG | |
| Potassium, K | 0 MG | 1,205 MG | |
| Sodium, Na | 893 MG | 565 MG |