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Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag vs Shearer's K12 White Mini Rounds 100/1oz

Nutrition comparison per 100 g serving

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Shearer's K12 White Mini Rounds 100/1oz wins in 5 out of 11 nutrient categories
Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag: 3 vs Shearer's K12 White Mini Rounds 100/1oz: 5 (3 ties)

Overview

Nutrient Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag Shearer's K12 White Mini Rounds 100/1oz Winner
Calories 571 cal 500 cal
Protein 7.1 g 7.1 g Tie
Carbs 57.1 g 67.9 g
Fat 35.7 g 21.4 g
Fiber 3.6 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag Shearer's K12 White Mini Rounds 100/1oz Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Cheetos Puffs Party Size Cheese Flavored Snacks 16 Ounce Plastic Bag Shearer's K12 White Mini Rounds 100/1oz Winner
Calcium, Ca 71 MG 107 MG
Iron, Fe 1.4 MG 1.8 MG
Potassium, K 214 MG 0 MG
Sodium, Na 964 MG 393 MG
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