Cheetos Hot 9.5z vs Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag wins in 5 out of 11 nutrient categories
Cheetos Hot 9.5z: 3
vs
Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag: 5
(3 ties)
Overview
| Nutrient | Cheetos Hot 9.5z | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 46.4 g | 78.6 g | |
| Fat | 35.7 g | 12.5 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Hot 9.5z | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheetos Hot 9.5z | Ruffles Oven Baked Cheddar and Sour Cream Potato Chips 6.25 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 786 MG | |
| Sodium, Na | 1,071 MG | 893 MG |