CHEETOS vs SUPERIOR NUT & CANDY
Nutrition comparison per 100 g serving
Ad 468x60
CHEETOS wins in 8 out of 14 nutrient categories
CHEETOS: 8
vs
SUPERIOR NUT & CANDY: 3
(3 ties)
Overview
| Nutrient | CHEETOS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calories | 571 cal | 656 cal | |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 53.6 g | 28.1 g | |
| Fat | 35.7 g | 43.8 g | |
| Fiber | 3.6 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEETOS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEETOS | SUPERIOR NUT & CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 125 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 929 MG | 656 MG |