Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag vs Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag wins in 5 out of 10 nutrient categories
Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag: 4
vs
Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag: 5
(1 ties)
Overview
| Nutrient | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 565 cal | 388 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 53 g | 83.0 g | |
| Fat | 35.3 g | 3.1 g | |
| Fiber | 3.5 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Cheetos Crunchy Cheese Flavored Snacks (12 - 1 Ounce) 12 Ounces 12 Pack Plastic Bag | Quaker Rice Cakes Buttered Popcorn 4.47 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 1.4 MG | |
| Potassium, K | 187 MG | 226 MG | |
| Sodium, Na | 883 MG | 484 MG |