Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag vs Snacks
Nutrition comparison per 100 g serving
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Snacks wins in 17 out of 25 nutrient categories
Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag: 5
vs
Snacks: 17
(3 ties)
Overview
| Nutrient | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Calories | 571 cal | 443 cal | |
| Protein | 7.1 g | 7.4 g | |
| Carbs | 46.4 g | 67.3 g | |
| Fat | 35.7 g | 17.2 g | |
| Fiber | 3.6 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 24 UG | |
| Niacin | 2.9 MG | 0.5 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0.3 MG | |
| Vitamin A, RAE | 0 UG | 0 UG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0.1 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Cheetos Crunchy Cheddar Jalapeno 9 Ounce Bag | Snacks | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 105 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 74 MG | |
| Manganese, Mn | 0 MG | 1.5 MG | |
| Phosphorus, P | 0 MG | 230 MG | |
| Potassium, K | 0 MG | 325 MG | |
| Selenium, Se | 0 UG | 16.2 UG | |
| Sodium, Na | 1,036 MG | 278 MG | |
| Zinc, Zn | 0 MG | 1.5 MG |