CHEESY TUNA SKILLET MEAL vs EARTH BALANCE
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 5 out of 10 nutrient categories
CHEESY TUNA SKILLET MEAL: 3
vs
EARTH BALANCE: 5
(2 ties)
Overview
| Nutrient | CHEESY TUNA SKILLET MEAL | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 333 cal | 371 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 73.3 g | 72.9 g | |
| Fat | 1.7 g | 3.6 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY TUNA SKILLET MEAL | EARTH BALANCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESY TUNA SKILLET MEAL | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,400 MG | 786 MG |