CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS vs ORGANIC BAKED CRACKERS WITH KALE AND CHIA
Nutrition comparison per 100 g serving
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CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS wins in 7 out of 13 nutrient categories
CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS: 7
vs
ORGANIC BAKED CRACKERS WITH KALE AND CHIA: 5
(1 ties)
Overview
| Nutrient | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 67.9 g | 53.3 g | |
| Fat | 17.9 g | 23.3 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | Winner |
|---|---|---|---|
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | CHEESY TOMATO BAKED SNACK VEGGIE CRACKERS | ORGANIC BAKED CRACKERS WITH KALE AND CHIA | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 3.6 MG | 2.4 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 857 MG | 933 MG |