CHEESY TACO & RICE SEASONING MIX SKILLET MEAL vs RICE WITH PEAS AND CARROTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
CHEESY TACO & RICE SEASONING MIX SKILLET MEAL: 6
vs
RICE WITH PEAS AND CARROTS: 6
(2 ties)
Overview
| Nutrient | CHEESY TACO & RICE SEASONING MIX SKILLET MEAL | RICE WITH PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 9.5 g | 8.8 g | |
| Carbs | 71.4 g | 77.2 g | |
| Fat | 3.6 g | 1.8 g | |
| Fiber | 4.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY TACO & RICE SEASONING MIX SKILLET MEAL | RICE WITH PEAS AND CARROTS | Winner |
|---|---|---|---|
| Folate, total | 7 UG | 0 UG | |
| Niacin | 6.9 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | CHEESY TACO & RICE SEASONING MIX SKILLET MEAL | RICE WITH PEAS AND CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 105 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Potassium, K | 929 MG | 0 MG | |
| Sodium, Na | 929 MG | 1,088 MG |