Cheesy Taco Hamburger Helper Twin Pack vs NEAR EAST RICE CURRY 6.25Z
Nutrition comparison per 100 g serving
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Cheesy Taco Hamburger Helper Twin Pack wins in 5 out of 10 nutrient categories
Cheesy Taco Hamburger Helper Twin Pack: 5
vs
NEAR EAST RICE CURRY 6.25Z: 2
(3 ties)
Overview
| Nutrient | Cheesy Taco Hamburger Helper Twin Pack | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calories | 321 cal | 339 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 78.6 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Taco Hamburger Helper Twin Pack | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | Cheesy Taco Hamburger Helper Twin Pack | NEAR EAST RICE CURRY 6.25Z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 2,036 MG | 1,089 MG |