Cheesy Taco Hamburger Helper Twin Pack vs HEALTHY CHOICE Vegetable Potstickers
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Cheesy Taco Hamburger Helper Twin Pack: 5
vs
HEALTHY CHOICE Vegetable Potstickers: 5
(1 ties)
Overview
| Nutrient | Cheesy Taco Hamburger Helper Twin Pack | HEALTHY CHOICE Vegetable Potstickers | Winner |
|---|---|---|---|
| Calories | 321 cal | 115 cal | |
| Protein | 7.1 g | 2.6 g | |
| Carbs | 67.9 g | 22.5 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 3.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Cheesy Taco Hamburger Helper Twin Pack | HEALTHY CHOICE Vegetable Potstickers | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.9 MG |
Minerals
| Mineral | Cheesy Taco Hamburger Helper Twin Pack | HEALTHY CHOICE Vegetable Potstickers | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 0.5 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 2,036 MG | 238 MG |