CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE vs ARTISAN FLATBREAD AND PIZZA CRUST
Nutrition comparison per 100 g serving
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ARTISAN FLATBREAD AND PIZZA CRUST wins in 5 out of 10 nutrient categories
CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE: 4
vs
ARTISAN FLATBREAD AND PIZZA CRUST: 5
(1 ties)
Overview
| Nutrient | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Calories | 121 cal | 196 cal | |
| Protein | 5.6 g | 7.1 g | |
| Carbs | 11.5 g | 32.1 g | |
| Fat | 5.9 g | 5.4 g | |
| Fiber | 1.5 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | CHEESY SPAGHETTI BAKE SPAGHETTI & PARMESAN CHEESE WITH SEASONED TOMATO & MEAT SAUCE TOPPED WITH MOZZARELLA CHEESE | ARTISAN FLATBREAD AND PIZZA CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 259 MG | 500 MG |