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CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES vs PINK BEANS

Nutrition comparison per 100 g serving

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PINK BEANS wins in 6 out of 10 nutrient categories
CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES: 3 vs PINK BEANS: 6 (1 ties)

Overview

Nutrient CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES PINK BEANS Winner
Calories 357 cal 184 cal
Protein 10.7 g 21.1 g
Carbs 71.4 g 60.5 g
Fat 5.4 g 9.2 g
Fiber 7.1 g 39.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES PINK BEANS Winner
Vitamin C, total ascorbic acid 21.4 MG 0 MG

Minerals

Mineral CHEESY SCALLOPED HOMESTYLE CASSEROLE POTATO SLICES PINK BEANS Winner
Calcium, Ca 143 MG 158 MG
Iron, Fe 1.3 MG 7.1 MG
Sodium, Na 1,250 MG 39 MG
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