CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE vs POTATO KUGEL
Nutrition comparison per 100 g serving
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CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE wins in 5 out of 10 nutrient categories
CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE: 5
vs
POTATO KUGEL: 4
(1 ties)
Overview
| Nutrient | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | POTATO KUGEL | Winner |
|---|---|---|---|
| Calories | 106 cal | 141 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 13.3 g | 12.4 g | |
| Fat | 4.4 g | 9.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | POTATO KUGEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 7.9 MG |
Minerals
| Mineral | CHEESY RISOTTO SIDES WITH ASIAGO & PARMESAN CHEESE | POTATO KUGEL | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 363 MG | 335 MG |