CHEESY RANCHERO TAQUITOS SANCKS vs SPINACH & ARTICHOKE BLENDED WITH PARMESAN
Nutrition comparison per 100 g serving
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SPINACH & ARTICHOKE BLENDED WITH PARMESAN wins in 5 out of 11 nutrient categories
CHEESY RANCHERO TAQUITOS SANCKS: 4
vs
SPINACH & ARTICHOKE BLENDED WITH PARMESAN: 5
(2 ties)
Overview
| Nutrient | CHEESY RANCHERO TAQUITOS SANCKS | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 22.9 g | 7.1 g | |
| Fat | 24.3 g | 5.4 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RANCHERO TAQUITOS SANCKS | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | CHEESY RANCHERO TAQUITOS SANCKS | SPINACH & ARTICHOKE BLENDED WITH PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 179 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 386 MG | 446 MG |