CHEESY RANCHERO TAQUITOS SANCKS vs CHEESEBURGER SEASONED COOKED BEEF
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESY RANCHERO TAQUITOS SANCKS: 5
vs
CHEESEBURGER SEASONED COOKED BEEF: 5
(1 ties)
Overview
| Nutrient | CHEESY RANCHERO TAQUITOS SANCKS | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Calories | 357 cal | 212 cal | |
| Protein | 11.4 g | 8.8 g | |
| Carbs | 22.9 g | 25 g | |
| Fat | 24.3 g | 8.8 g | |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESY RANCHERO TAQUITOS SANCKS | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3 MG |
Minerals
| Mineral | CHEESY RANCHERO TAQUITOS SANCKS | CHEESEBURGER SEASONED COOKED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 75 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 0 MG | 144 MG | |
| Sodium, Na | 386 MG | 700 MG |